joodlovesfood's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
151.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
3670 kcal Fat: 79.87g | Prot: 120.02g | Carb: 583.92g.   Breakfast: Orange Juice. Dinner: Skinny Caramel Macchiato (Tall), Canton Chicken & Mushrooms, Pinot Grigio White Wine Salami, White Rice (Glutinous). Snacks/Other: French Fries (Small), Side Garden Salad, Watermelon, Hint of Lime Tortilla Chips, Ranch Salad Dressing (Reduced Fat), Triscuit Thin Crisps Quattro Formaggio, Whopper Jr. Sandwich with Cheese. more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, INSANITY - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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joodlovesfood recorded a Weigh In at 147.4 lb.
joodlovesfood recorded a Weigh In at 147.0 lb.
joodlovesfood recorded a Weigh In at 146.0 lb.
joodlovesfood recorded a Weigh In at 148.0 lb.

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