joodlovesfood's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
151.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
3670 kcal Fat: 79.87g | Prot: 120.02g | Carb: 583.92g.   Breakfast: Orange Juice. Dinner: Pinot Grigio White Wine Salami, Skinny Caramel Macchiato (Tall), Canton Chicken & Mushrooms, White Rice (Glutinous). Snacks/Other: Triscuit Thin Crisps Quattro Formaggio, Watermelon, Side Garden Salad, Whopper Jr. Sandwich with Cheese, Hint of Lime Tortilla Chips, French Fries (Small), Ranch Salad Dressing (Reduced Fat). more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, INSANITY - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...



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