joodlovesfood's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
151.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
3670 kcal Fat: 79.87g | Prot: 120.02g | Carb: 583.92g.   Breakfast: Orange Juice. Dinner: White Rice (Glutinous), Pinot Grigio White Wine Salami, Canton Chicken & Mushrooms, Skinny Caramel Macchiato (Tall). Snacks/Other: Watermelon, Side Garden Salad, Triscuit Thin Crisps Quattro Formaggio, French Fries (Small), Hint of Lime Tortilla Chips, Whopper Jr. Sandwich with Cheese, Ranch Salad Dressing (Reduced Fat). more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, INSANITY - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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