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'+; -" f. 24.2; w. 49.2; m. 37.4; b. 5.8
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128.7 lb
Lost so far: 2.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1369 kcal
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Fat: 67.64g | Prot: 80.35g | Carb: 106.64g.
Breakfast: St. Dalfour sugar free fig spead, Боско Хлеб Цельнозерновой Пророщенное Зерно с Семенами Подсолнечника, Liberty Organic Strawberry 2% Yogurt. Lunch: Петелинка Галантин, Walnuts, Нежин Икра Овощная. Snacks/Other: Stockmann Lightdameer, Eco Botanica Вафли С Семечками, Starbucks Nonfat Cappuccino (Grande), Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...
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gaining 1.4 lb a week
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