Weigh In record (no journal entry) for 21 September 2014
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257.0 lb
Lost so far: 34.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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1010 kcal
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Fat: 18.50g | Prot: 51.00g | Carb: 165.00g.
Breakfast: Slim Rite (Kroger) Slim-Rite Milk Chocolate (Kroger). Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Chiquita Banana, HMR HMR 70 Plus Chocolate Shake. more...
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gaining 0.1 lb a week
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