badaftertaste's Journal, 21 September 2014

Weigh In record (no journal entry) for 21 September 2014
257.0 lb Lost so far: 34.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2014:
1010 kcal Fat: 18.50g | Prot: 51.00g | Carb: 165.00g.   Breakfast: Slim Rite (Kroger) Slim-Rite Milk Chocolate (Kroger). Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Chiquita Banana, HMR HMR 70 Plus Chocolate Shake. more...
gaining 0.1 lb a week

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