MMDuff10's Journal, 21 September 2014

138.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1730 kcal

Fat: 76.50g | Prot: 51.00g | Carb: 207.50g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Chuck E. Cheese's Vanilla Buttercream Cake, Mayfield Moose Tracks Ice Cream. more...

1739 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...