dougeroonie's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
188.7 lb Lost so far: 27.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
890 kcal Fat: 28.13g | Prot: 103.39g | Carb: 65.38g.   Lunch: Solid White Albacore Tuna in Water. Snacks/Other: right nutrition, Baby-Cut Carrots, almonds, Apples. more...
on diet dougeroonie's own diet   gaining 0.7 lb a week

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