Weigh In record (no journal entry) for 01 June 2011
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2011:
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1145 kcal
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Fat: 82.66g | Prot: 75.32g | Carb: 16.91g.
Breakfast: egg, sausage, coffee. Lunch: ground beef, devil eggs. Dinner: cheese, ground beef, lettuce, sour cream, onion. Snacks/Other: water. more...
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losing 16.3 lb a week
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samanthakayee's weight history
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