michaeltaylorms's Journal, 01 June 2011

281.8 lb Lost so far: 33.2 lb.    Still to go: 121.8 lb.    Diet followed reasonably well.

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2672 kcal

Fat: 99.50g | Prot: 102.85g | Carb: 198.40g.   Breakfast: Breakfast Pita Pocket. Lunch: Restaurant Style Crunchy Seasoned French Fried Potatoes, Guacamole Bacon Burger. Dinner: Torpedo Extra IPA, Chips and Salsa. more...

3892 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 7 hours, Sitting - 11 hours and 15 minutes, Resting - 3 hours and 45 minutes. more...