Weigh In record (no journal entry) for 01 June 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1793 kcal
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Fat: 95.27g | Prot: 75.32g | Carb: 165.08g.
Breakfast: Soymilk Original, Selects Great Grains Raisins Dates & Pecans Cereal. Lunch: Deli Sliced Ham, Original Buttery Spread, swiss cheese, kaiser roll. Dinner: Avocados, Chicken & Cheese Quesadillas. Snacks/Other: Premium Fudge Bars, Ssnyders Braided Twist Honey Wheat. more...
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losing 3.5 lb a week
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htyas's weight history
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