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258
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2014:
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2264 kcal
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Fat: 102.47g | Prot: 80.45g | Carb: 182.56g.
Breakfast: Toasted White Bread , Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Skim or Nonfat Milk (Calcium Fortified), Oscar Mayer Premium Beef Franks, Frankfurter or Hot Dog on Bun. Dinner: Kroger Sour Cream with Chives, Potato Chips (Salted), Hamburger on Bun. Snacks/Other: Milk (Nonfat) , Oreo Chocolate Sandwich Cookies, Whiskey, Beer, Ritz Crackers - Fresh Stack. more...
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3132 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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