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Got new batteries for the scale the other day so I decided to weigh myself this morning. Could be a lot of water weight lost though since I ran outside yesterday in this 95 degree heat with humidity. Pretty sure I was sweating for about 3 hours straight haha.
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188.0 lb
Lost so far: 77.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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