Weigh In record (no journal entry) for 01 June 2011
|
198.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
1036 kcal
|
Fat: 32.96g | Prot: 33.50g | Carb: 165.62g.
Breakfast: Freshly Squeezed Orange Juice, Boiled Egg. Lunch: Watermelon. Dinner: Corn On The Cob with Butter, Leaf Tea Unsweetened, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Watermelon. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
aldeanv's weight history
|