Cgkocks's Journal, 01 June 2011

155.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 46.54g | Prot: 72.40g | Carb: 216.07g.   Breakfast: Grapes, TLC Chewy Granola Bars - Trail Mix, Peaches, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds), Protein Plus - Chocolate. Lunch: Fiesta Burrito - Chicken. Dinner: fish taco. Snacks/Other: Merlot Wine. more...

2432 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...