Weigh In record (no journal entry) for 19 September 2014
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131.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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770 kcal
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Fat: 32.50g | Prot: 40.00g | Carb: 77.00g.
Breakfast: Earth Balance Natural Buttery Spread, Specially Selected Pretzel Dinner Rolls. Lunch: Trader Joe's Greek Kalamata Olives, Hooters Extra Hot 3 Mile Island Wing Sauce, Smart Chicken Ground Chicken Breast, Athenos Natural Crumbled Feta Cheese, Target Hamburger Bun. Snacks/Other: Meijer Starlight Mints. more...
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losing 35.0 lb a week
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droidophile's weight history
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