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Kelcraw's Journal, 06 August 2009
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Weigh In record (no journal entry) for 06 August 2009
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146.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2009:
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2570 kcal
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Fat: 103.01g | Prot: 92.88g | Carb: 270.05g.
Breakfast: Toasted Whole Wheat Bread, kraft cheese slice, tomato, cake, mayo light. Lunch: cup o soup, margarine, chocolate cake, potato chips, potato chips, bologna, BREAD. Dinner: Tortilla, tortilla, chicken breast. Snacks/Other: beer, potato chips, cake. more...
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1785 kcal
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Activities & Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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