BACK ON TRACK!!!! lost 7 pounds last week. Doing Phase 2 of fat Smash again. I'm eating better portions again, and staying away from the fast food. REALLY EXCITED ABOUT THIS!!!!!
|
227.0 lb
Lost so far: 23.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|