realcold's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
296.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1616 kcal Fat: 101.85g | Prot: 55.59g | Carb: 121.99g.   Breakfast: Egg and Bacon on Biscuit. Dinner: Frankfurter or Hot Dog with Chili on Bun, Premium Pork Hot Sausage, White Corn Tortilla Chips, Whipped Cream Cheese, Cool Ranch Tortilla Chips, Original Diced Tomatoes and Green Chilies. more...
gaining 7.0 lb a week

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