sasso's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
178.0 lb Lost so far: 70.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
884 kcal Fat: 15.04g | Prot: 28.59g | Carb: 162.76g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Amaretto Coffee Creamer, No Calorie Sweetener Packets, Regular Coffee. Lunch: Healthy Choice Honey Balsamic Chicken. Snacks/Other: Hard Candies, Regular Coffee, No Calorie Sweetener, Barbeque Potato Chips (Popchips), Baked Lentil Chips, Amaretto Coffee Creamer. more...
on diet Calorie Count  

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SoLosingIt recorded a Weigh In at 177.8 lb.
jrmoser recorded a Weigh In at 180.8 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
nolakat recorded a Weigh In at 116.1 lb.
mark hughe recorded a Weigh In at 152.1 lb.
johnpersico recorded a Weigh In at 149.6 lb.
wholefoodnut replied to their post - legs so cold, legging question.
etheriau_test2 recorded a Weigh In at 155.3 lb.