Weigh In record (no journal entry) for 31 May 2011
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178.0 lb
Lost so far: 70.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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884 kcal
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Fat: 15.04g | Prot: 28.59g | Carb: 162.76g.
Breakfast: Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A), No Calorie Sweetener Packets, Amaretto Coffee Creamer, Regular Coffee. Lunch: Healthy Choice Honey Balsamic Chicken. Snacks/Other: Hard Candies, No Calorie Sweetener, Amaretto Coffee Creamer, Regular Coffee, Baked Lentil Chips, Barbeque Potato Chips (Popchips). more...
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steady weight
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sasso's weight history
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