sasso's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
178.0 lb Lost so far: 70.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
884 kcal Fat: 15.04g | Prot: 28.59g | Carb: 162.76g.   Breakfast: Regular Coffee, Amaretto Coffee Creamer, No Calorie Sweetener Packets, Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Healthy Choice Honey Balsamic Chicken. Snacks/Other: No Calorie Sweetener, Amaretto Coffee Creamer, Hard Candies, Baked Lentil Chips, Barbeque Potato Chips (Popchips), Regular Coffee. more...
on diet Calorie Count  

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chadlius88 supported Steviefan1's Journal Entry.
BigDtoLittleD recorded a Weigh In at 188.6 lb.
jamesdk8 recorded a Weigh In at 228.4 lb.
arnphawk recorded a Weigh In at 163.0 lb.
kihfpearson recorded a Journal Entry and a Weigh In at 165.3 lb.
Gschram recorded a Weigh In at 149.9 lb.
bragantk updated their Food Diary.
LindaLee14 commented on Ann444's Journal Entry.