sasso's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
178.0 lb Lost so far: 70.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
884 kcal Fat: 15.04g | Prot: 28.59g | Carb: 162.76g.   Breakfast: Regular Coffee, Amaretto Coffee Creamer, No Calorie Sweetener Packets, Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal. Lunch: Healthy Choice Honey Balsamic Chicken. Snacks/Other: Barbeque Potato Chips (Popchips), Baked Lentil Chips, Regular Coffee, Amaretto Coffee Creamer, No Calorie Sweetener, Hard Candies. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 246.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ceyranci66 updated their Exercise Diary.
qm920acjw recorded a Weigh In at 210.0 lb.
SaintDubai recorded a Weigh In at 249.1 lb.
erikahollister commented on Lifesatrip's Journal Entry.
cat4life4 recorded a Weigh In at 185.6 lb.
adamevegod commented on LadyinDenim's Journal Entry.