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31 May 11
kkhow1985's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
168.5 lb
Lost so far:
1.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
347 kcal
Fat: 7.72g | Prot: 12.89g | Carb: 59.55g.
Breakfast:
All-Bran.
Snacks/Other:
Teacakes, orange.
more...
2199 kcal
Activities & Exercise:
Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
on diet
kkhow1985's own diet
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