Lizzie983's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
1804 kcal Fat: 83.99g | Prot: 80.03g | Carb: 182.23g.   Breakfast: Latte Intero, Muffin con Gocce di Cioccolato, Zucchero, Caffè Espresso. Lunch: Salsiccia di Maiale, Rode Kool met Appel. Dinner: Rijstewafel, Gerookte Zalmblokjes, Pane Bianco, Pangrattato, Formaggio Svizzero, Uovo (Intero), Peperone Rosso Dolce, Latte Intero. Snacks/Other: Ricchi Gelati al Cioccolato, Fragole, Rijstewafel. more...
2009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 40 minutes, Housework - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 151.2 lb.
Lizzie983 recorded a Weigh In at 152.1 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.9 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.2 lb.

Lizzie983's Buddies

Suzi161 commented on Arrevanthas's Journal Entry.
Deere Man supported their Weigh In.

Other Member Diet Recent Activity

Suzi161 commented on Arrevanthas's Journal Entry.
jrmoser recorded a Weigh In at 183.0 lb.
DOINOU recorded a Weigh In at 194.4 lb.
Raelynn812 recorded a Weigh In at 127.0 lb.
thirdy832 recorded a Weigh In at 132.4 lb.
lnnjnnngs recorded a Weigh In at 193.4 lb.
redjr recorded a Weigh In at 299.0 lb.
lodantas recorded a Weigh In at 293.0 lb.