|
"- ; -" f. 25.0; w. 48.7; m. 36.9; b. 5.8
|
129.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
1350 kcal
|
Fat: 51.65g | Prot: 68.13g | Carb: 137.10g.
Breakfast: Чистая Линия Творог Обезжиренный, Bananas. Lunch: Olive Oil, Gorton's Grilled Tilapia, Walnuts, Нежин Икра Овощная, Mango & Avocado Salsa. Dinner: Chaka Арахис Жареный С Перцем, Orville Redenbacher's Gourmet Popping Corn Hot Air, Cabernet Sauvignon Wine. Snacks/Other: Fuji Apples, Eco Botanica Вафли С Семечками, Диадар Отруби Пшеничные, Strawberries, Liberty Organic Strawberry 2% Yogurt, Starbucks Nonfat Cappuccino (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|