Weigh In record (no journal entry) for 31 May 2011
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149.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1388 kcal
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Fat: 42.69g | Prot: 108.54g | Carb: 169.38g.
Breakfast: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Banana, Organic Creamy Peanut Butter. Lunch: Clover Honey, Mangos, Brown Rice, Wild Atlantic Salmon. Dinner: Sandwich Thins - Honey Wheat, Tomatoes, Olive Oil, Boneless Skinless Chicken Thighs. Snacks/Other: Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt. more...
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1862 kcal
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Activities & Exercise:
Resting - 10 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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