savedelc's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
129.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
338 kcal Fat: 15.00g | Prot: 26.50g | Carb: 27.47g.   Breakfast: Hearty Medleys - Apple Cranberry Almond, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Sardines. more...
on diet The Zone   losing 0.1 lb a week



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