Weigh In record (no journal entry) for 31 May 2011
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1811 kcal
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Fat: 69.36g | Prot: 58.98g | Carb: 254.44g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Crispy Curls (Small), Nestea Iced Tea (Medium), Honey Mustard Hand-Breaded Chicken Tender Wrapper. Dinner: Low Fat Milk, Almond Breeze Vanilla, Peanut Butter Filled Pretzel Nuggets, Kiwi Fruit, Grapefruit. more...
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gaining 3.5 lb a week
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aldeanv's weight history
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