Weigh In record (no journal entry) for 31 May 2011
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157.4 lb
Lost so far: 19.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1729 kcal
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Fat: 65.72g | Prot: 69.88g | Carb: 228.47g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats, Coffee. Lunch: American Cheese, Roast Beef Sandwich. Dinner: Yellow Sweet Peppers, Fresh Pork Sausage, Raspberries, Watermelon, Spanish Rice. more...
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2114 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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