Weigh In record (no journal entry) for 31 May 2011
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179.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1238 kcal
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Fat: 85.77g | Prot: 77.94g | Carb: 15.96g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Shredded Mozzarella Cheese, Boiled Egg, Barbecue Flavor Pork Skins, Real Mayonnaise. Dinner: Cheese Hot Dogs, Ketchup, Yellow Mustard. Snacks/Other: Light Beer. more...
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2587 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...
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gaining 12.6 lb a week
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