Weigh In record (no journal entry) for 31 May 2011
|
118.8 lb
Lost so far: 1.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2011:
|
1216 kcal
|
Fat: 37.64g | Prot: 60.48g | Carb: 173.53g.
Breakfast: peanut butter, banana, non fat milk. Lunch: lettuce, tomato, canned tuna in olive oil. Dinner: honey, milk, oatmeal. Snacks/Other: chocolate, fruit leather, honeydew melon, cashew, pistachio, almond, date. more...
|
|
1675 kcal
|
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boosi's weight history
|