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"-; +" f. 24.8; w. 48.8; m. 37.0; b. 5.8
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129.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1288 kcal
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Fat: 62.91g | Prot: 59.95g | Carb: 87.81g.
Breakfast: St. Dalfour sugar free fig spead, Боско bread пророщ. зерно с подсолнечником. Lunch: Алые Паруса Оладьи из Кабачков, Mozzarella Cheese, Denny's Sliced Tomatoes (3 Slices). Dinner: Cabernet Sauvignon Wine, Orville Redenbacher's Gourmet Popping Corn Hot Air, Chaka Арахис Жареный С Перцем. Snacks/Other: Армянские Продукты Трюфели Сырные, Dried Peaches (Without Added Sugar, Sulfured, Stewed), Starbucks Nonfat Cappuccino (Grande). more...
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losing 2.8 lb a week
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