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I worked all week as an usher at my church assembly. Walked about 14,000 steps per day. Grapes, carrots, water, water, water...I unfortunately was super busy and skipped a few lunches. Not good! Now I have to get back to the gym and keep this going.
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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