deiejones's Journal, 05 August 2009

I worked all week as an usher at my church assembly. Walked about 14,000 steps per day. Grapes, carrots, water, water, water...I unfortunately was super busy and skipped a few lunches. Not good! Now I have to get back to the gym and keep this going.
132.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 2.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet


deiejones's weight history

deiejones's Recent Activity

deiejones's own activity

recorded a weigh in at 147.4 lb.
recorded a journal and a weigh in at 147.0 lb.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
MBB52 recorded a weigh in at 119.0 lb.
Rastamano joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
Veranna2000 recorded a weigh in at 242.0 lb.
frederickpolk recorded a weigh in at 356.0 lb.
Loklobzija recorded a weigh in at 255.7 lb.
maweber updated their Food Diary.
ultraviolet99 recorded a weigh in at 139.0 lb.