Mlj64's Journal, 30 May 2011

172.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 83.71g | Prot: 66.23g | Carb: 263.91g.   Breakfast: Frosted Shredded Bite Size Wheats, Greek Style Nonfat Yogurt with Fiber - Plain. Lunch: Mushrooms, Watermelon, Yellow Summer Squash, Italian Sausage, Chunky Garden Combination Pasta Sauce, Spaghetti. Snacks/Other: Peanut Butter Cookies . more...

2676 kcal

Activities & Exercise: 5.30.11 - 16 hours, Sleeping - 8 hours. more...