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Jothika
Journal
16 Sep 14
Jothika's Journal, 16 September 2014
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Weigh In record (no journal entry) for 16 September 2014
216.2 lb
Lost so far:
0 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2014:
2595 kcal
Fat: 90.50g | Prot: 77.00g | Carb: 207.75g.
Breakfast:
Azteca Chicken Fajita Burrito.
Lunch:
Safeway Jumbo Cookie.
Dinner:
Taco Bell Chalupa Supreme - Chicken, Cinnabon Minibon.
more...
2389 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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