WendyCav's Journal, 30 May 2011

So I haven't lost any weight in the last few days, but I am well on my way to where I want to be. I have decieded that I need to make it a priority to check in here every morning because if I don't I do have the tendancy to "slip up". It seems I am more likely to cheat if I haven't checked in! HAVE A BLESSED MEMORIAL DAY ALL!

160.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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555 kcal

Fat: 37.60g | Prot: 36.31g | Carb: 17.93g.   Breakfast: Cheesy Cauliflower Bake, Water, Carbmaster. Lunch: pork shoulder, Imitation Crab. Snacks/Other: diet dr pepper. more...

1882 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...