Jothika's Journal, 30 May 2011

180.2 lb Lost so far: 24.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 81.01g | Prot: 53.10g | Carb: 285.44g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa, 14" Cheese Pizza (Thin Crust). Dinner: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Banana, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Chocolate Chocolate Chunk Cookie, Chocolate Treats (Snack Size), Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...

2231 kcal

Activities & Exercise: Running - 9/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...