Weigh In record (no journal entry) for 30 May 2011
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151.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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2593 kcal
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Fat: 94.17g | Prot: 71.24g | Carb: 372.09g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Mountain Dew (20 oz). Dinner: Soft Taco - Beef, Mountain Dew (12 fl oz), Restaurante Style Mexican Dipping Jalapeno Cheese, Salted Tortilla Chips. Snacks/Other: Frozen Pop Ice , Peanut Butter Cookies , Licorice, Animal Crackers. more...
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2295 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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