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Back to under 10 lbs to go. Yay.
There hasn't really been anything to report this week. Busy at work, eating on plan, etc. ;) Hope by buddies are doing well. o/
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164.6 lb
Lost so far: 55.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1198 kcal
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Fat: 88.28g | Prot: 52.10g | Carb: 61.96g.
Breakfast: jimmy dean sage, tomato, hollandaise, poached egg. Dinner: arugula, southern greens, Dreamfields elbows, parmesan. Snacks/Other: nocturne, heavy whipping cream, cocoa roast almonds. more...
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2485 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 5 hours. more...
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losing 1.4 lb a week
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 Comments
Hey, Rowan, great job! Hope all is well in your part of the country. It has finally gotten hot here....went from the 60's to the 90's in 2 days. Ah, Missouri weather, gotta love it! lol Have a great day!
30 May 11 by member: ctlss
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Thanks. We are still being awfully cool. 60s way too often. I'm so ready for summer!
30 May 11 by member: Rowanfair
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