blueygreeneyes's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
199.5 lb Lost so far: 40.0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:
1771 kcal Fat: 76.97g | Prot: 109.96g | Carb: 159.31g.   Breakfast: Bananas, Avocados, Egg White, designer whey, Ezekiel 4:9 Bread, Egg. Lunch: Chicken Thigh (Skin Not Eaten), Ground Beef, Frankfurter or Hot Dog, Cheese Filled Tortellini, baked lay's, Hot Dog Bun, Healthy Living Creamy Coleslaw. Snacks/Other: builder's bar. more...
2204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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