agravet's Journal, 15 September 2014

238.1 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.

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1048 kcal

Fat: 67.96g | Prot: 96.62g | Carb: 7.12g.   Lunch: Cucumber (Peeled), Lettuce, Steak. Dinner: Tesco Smoked Bacon Rashers, Scrambled Egg, Babybel Gouda. more...

3232 kcal

Activities & Exercise: Resting - 6 hours, Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours and 30 minutes. more...