Weigh In record (no journal entry) for 29 May 2011
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1365 kcal
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Fat: 35.49g | Prot: 65.24g | Carb: 127.90g.
Breakfast: Peanut Butter, orowheat english muffins, dannon blueberry yogurt. Lunch: hummus, Baby Cut Carrots. Dinner: canned tomatos, sweet peas, lamb, cooked rice. Snacks/Other: Almonds, Cabernet Sauvignon Wine. more...
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steady weight
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quiltermom's weight history
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