Weigh In record (no journal entry) for 29 May 2011
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143.2 lb
Lost so far: 10.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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546 kcal
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Fat: 42.14g | Prot: 27.51g | Carb: 15.22g.
Breakfast: Reduced Sodium Bacon, Egg, Coffee, darigold butter. Snacks/Other: cauliflower, garlic, Shallots. more...
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gaining 14.0 lb a week
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