aldeanv's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
196.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2011:
2143 kcal Fat: 87.44g | Prot: 87.94g | Carb: 253.91g.   Breakfast: Almond Toast Coffee Treats, Biscoff, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Peanut Butter Filled Pretzel Nuggets, Low Fat Milk, Almond Breeze Vanilla. Dinner: Sweet Tea, Deviled Eggs, Old Fashioned Potato Salad, Watermelon, Cole Slaw, Carrot & Raisin Salad, Baked Beans, BBQ Pork Sandwich. more...
steady weight

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