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ajhopen's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
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153.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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134 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 4.00g.
Breakfast: AdvantEdge Carb Control Protein Shake, Crystal Light on the Go Sugar Free packets, 5-Hour Energy Drink. more...
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on diet ajhopen's own diet
gaining 1.3 lb a week
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