Weigh In record (no journal entry) for 28 May 2011
|
197.6 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2011:
|
430 kcal
|
Fat: 17.50g | Prot: 21.00g | Carb: 49.00g.
Breakfast: Center Cut Bacon, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|