sunnykate's Journal, 12 September 2014

Not too bad...

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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1668 kcal

Fat: 43.34g | Prot: 45.68g | Carb: 168.25g.   Breakfast: Publix Red Seedless Grapes, Jif Natural Crunchy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Cabernet Sauvignon Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...