Weigh In record (no journal entry) for 02 August 2009
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2009:
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685 kcal
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Fat: 29.25g | Prot: 41.00g | Carb: 60.50g.
Breakfast: Espresso, over the moon, egglands, smart balance, Carb Balance. more...
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gaining 5.6 lb a week
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trsdos's weight history
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