azmaway's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
164.8 lb Lost so far: 8.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:
2074 kcal Fat: 85.10g | Prot: 79.05g | Carb: 179.17g.   Breakfast: Fried Egg, Fish Oil, Margerine, Ciabatta. Lunch: Chicken Breast, Genuine Draft Beer, Frankfurter or Hot Dog. Dinner: Sauvignon Blanc Wine, Milk Chocolate Candies, French Onion Soup. Snacks/Other: Activia Light Yogurt, Golden Delicious Apples, Mixed Nuts, Bananas. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Van Pelt recorded a Weigh In at 164.2 lb.
Azswag recorded a Weigh In at 195.0 lb.
lazyllama recorded a Weigh In at 194.0 lb.
Violeta902 recorded a Weigh In at 183.8 lb.
kurt1313 recorded a Journal Entry and a Weigh In at 168.2 lb.
Huisheks recorded a Weigh In at 231.0 lb.
GSink recorded a Journal Entry and a Weigh In at 179.9 lb.
ReannaNasrina commented on gingin40's Journal Entry.