Weigh In record (no journal entry) for 28 May 2011
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1420 kcal
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Fat: 42.94g | Prot: 80.24g | Carb: 179.27g.
Breakfast: Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Red Baby Potatoes, Hoisin Sauce, Deviled Eggs, Strawberries, Dinner Rolls, Italian Meat Balls, Shrimp, Grilled Chicken Breast, Iced Tea. Dinner: Milk (Nonfat), Almond Breeze Vanilla. more...
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gaining 3.5 lb a week
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aldeanv's weight history
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