billtech66's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
153.7 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
2096 kcal Fat: 84.50g | Prot: 85.15g | Carb: 273.02g.   Breakfast: Honey, Ginger, BillsBuckwhPancakeMix 3.527oz 100g, 1tbsp(21g)Organic Raw Blue Agave, Water, Bananas, Egg. Lunch: Aussie Bites, Petite Brownie Bites. Dinner: Coconut Macaroons, Red Onions, Tomatoes, Baked or Broiled Salmon. more...
losing 7.0 lb a week

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