Gammie57's Journal, 28 May 2011

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Weigh In record (no journal entry) for 28 May 2011

238.8 lb Lost so far: 41.2 lb. Still to go: 58.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:

950 kcal

Fat: 20.08g | Prot: 34.62g | Carb: 174.07g. Breakfast: Apples, fried egg, 35 calorie white bread. Lunch: banana, 1% milk. Dinner: Cantaloupe Melons. more...

3827 kcal

Activities & Exercise: Sitting - 8 hours, Housework - 30 minutes, Shopping - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Gammie57's Journal, 28 May 2011

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