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Ah my whole fatsecret just switched to farsecret deutsch(german)! maybe i'll have to journal in both languages now lol! would love some more swiss or german buddies!
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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2325 kcal
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Fat: 70.45g | Prot: 99.85g | Carb: 302.07g.
Breakfast: Cailler Frigor Noir, Actilife Vollkornreiswaffeln mit Joghurtgeschmack, Hirz Erdbeer Joghurt, Le Parfait Vegetabil, Jam Preserves, Margarine-Like Spread (40% Fat), Freefrom Milch, Migros Vollkornbrot. Lunch: Egg. Dinner: Weight Watchers Magermilch, Dr. Oetker Milchreis. Snacks/Other: Läckerli Huus Basler Läckerli, Kinder Schoko-Bons, Toblerone Toblerone Mini, Apples, PowerBar ProteinPlus Vanilla Low Carb, Kinder Milch-Schnitte, Crackers, Léger Joghurt Drink Framboise. more...
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gaining 1.2 lb a week
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