Adelinemf's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
152.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
1758 kcal Fat: 106.80g | Prot: 133.11g | Carb: 34.76g.   Breakfast: Cabot , Westsoy, Smart Balance Omega Canola Oil, Egg whites, Breakstone's Sour Cream, Egg, Mushrooms, Onions, Green Peppers. Lunch: Parmesan Romano Cheese, Chicken Breast, Trader Joe's Dijon Mustard, Olive Oil, Arugula. Dinner: Champagne Vinaigrette, Aiello' Marinate Celigene, Arugula, Trader Joe's Chicken Sausage fontina, 3 cheese sauce, Dreamfields. Snacks/Other: Manzanilla Olives Stuffed with Minced Pimientos, Trader Joe's Frozen Broccoli, Chicken Breast. more...
steady weight

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