Weigh In record (no journal entry) for 28 May 2011
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152.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1758 kcal
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Fat: 106.80g | Prot: 133.11g | Carb: 34.76g.
Breakfast: Cabot , Westsoy, Smart Balance Omega Canola Oil, Egg whites, Breakstone's Sour Cream, Egg, Mushrooms, Onions, Green Peppers. Lunch: Parmesan Romano Cheese, Chicken Breast, Trader Joe's Dijon Mustard, Olive Oil, Arugula. Dinner: Champagne Vinaigrette, Aiello' Marinate Celigene, Arugula, Trader Joe's Chicken Sausage fontina, 3 cheese sauce, Dreamfields. Snacks/Other: Manzanilla Olives Stuffed with Minced Pimientos, Trader Joe's Frozen Broccoli, Chicken Breast. more...
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steady weight
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