Gallimh's Journal, 28 May 2011

Up??? Damn, must be the lack of water :-(

157.8 lb Lost so far: 7.6 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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898 kcal

Fat: 18.77g | Prot: 46.96g | Carb: 140.73g.   Breakfast: spark, strawberries, pineapple. Lunch: alessi balsamic vinegar, sweet thai chili sauce, uncle ben's long grain and wild rice, marukan rice vinegar. Dinner: alessi balsamic vinegar, wishbone light italian dressing, snow peas, turkey, onions, bell peppers. Snacks/Other: skinny cow (vanilla), skinny cow (mint), mini chips. more...

2401 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Circuit Training - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...